Smoothies are always a success in our household, not only are they refreshing but its a good yet simple way of getting all that yummy fruit and goodness into your little one, which can be well disguised with fruits they love.
what you need…
- milk
- banana
- handful of berries
- blender
- cup or bottle
what to do…
- add the milk into a jug, followed by the fruit and blend
- pour into a cup or bottle
- add ice if need be
- enjoy!!!
into a little dream adventure…
- it goes without saying the possibilities for smoothies are endless
- try adding a handful of spinach or kale or avocado, trying to squeeze in some of those super foods along the way
- freeze the smoothie mixture, in ice lolly moulds for an even more refreshing option
- remove the milk and go for a juice option, this could also be frozen
